UP Heti Program
MONDAY
TUESDAY
WEDNESDAY
UFM Aréna
15.00
MKC - Lébény U15
OUTDOOR COURT
13.00
MKC - Lébény U16
THURSDAY
OUTDOOR COURT
07.00-08.00
Warm Up Drills
GYM
17.00-18.30
Post Play Drills
FRIDAY
SPORT ARENA
09.00-10.30
Lay Ups & Finishing
GYM
14.00-15.30
Conditioning Drills
SATURDAY
OUTDOOR COURT
08.00-09.00
Rebounding
SPORT ARENA
13.00-14.30
Footwork
SUNDAY
GYM
09.00-10.00
Passing Drills
GYM
10.30-11.30
Training Tips
További program Korosztályonként
- U20
- U18
- U16
- U15
- U14
- U12
UFM Aréna
Szept. 03. 15:00
MKC - Lébény U20